Joint Health

Aches After House Cleaning? These 3 Things Keep Me Pain-Free (From Someone Who’s Done It All)

I like to keep it clean and simple.

3 Ways to Save Sore Hands and Relieve Joint Pain

Winter weather can trigger swelling.

Doing These 2 Things Every Day Could Relieve Your Arthritis Pain

A new study offers hope for a cure.

5 Simple Gout Treatments That Surprisingly Work

Scientists back these clever gout remedies.

This Crunchy Snack Can Help Reduce Arthritis Pain and Inflammation

It will also reduce your risk of heart disease!

How to Use Turmeric to Ease Joint Pain, Combat Inflammation, and Manage Arthritis

Another reason to love the superfood!

This One Stretch Will Banish Upper Back Pain and Fix Your Posture

Open up tight shoulders, neck, and chest muscles, too.

This Tasty Juice Helps Relieve Joint Pain, Boosts Immunity, and Promotes Heart Health

It's a tropical delight.

This Healthy Oil Can Help Fight Inflammation, Joint Pain, and Skin Aging

It tames cholesterol and blood sugar, too.

5 Ways to Beat Hot Weather Joint Pain

Fight aches naturally.

Lower Cholesterol, Reduce Arthritis Symptoms, and Boost Your Brain With This Common Vitamin

Plus, find out where to get it.

Adding These Foods to Your Diet Could Finally Alleviate Your Knee Pain

It turns out over one-quarter of Americans have knee trouble.

Adding a Spoon of This Oil to Your Diet Will Relieve Joint Pain and Inflammation

Fight aches from the inside out.

Turmeric Oil Can Help Fight Joint Pain, Liver Damage, and Brain Disease

It might be the most effective anti-inflammatory that nature has to offer.

Is the Heat Making You Hurt? 5 Ways to Tame Summer Joint Pain

Enjoy the season, pain-free!