Depression
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Mental HealthThis ‘Sneaky Behavior’ We Do Everyday Could Lead To Depression
It's not always good to sit on the couch.
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Emotional HealthNot Correcting These Vision Problems Could Increase Your Risk of Developing Depression
Some easy tweaks can help avoid this.
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Emotional HealthSuffering from Mood Swings, Depression, or Anxiety? You May Need More of This Common Nutrient in Your Diet
It might be just what you need.
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HealthStruggling With Weight Gain, Insomnia, or Digestive Issues? It May Be This Often Undiagnosed Condition
Tackle the hidden cause behind chronic health conditions.
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Mental HealthThis Popular Pastime Healed One Woman’s Crippling Grief and Anxiety
“While quilting, I am in my meditative, happy place."
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Mental HealthThe Unexpected Treatment That Cured My Depression
The natural solution you've never thought about.
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Mental Health6 Ways to Stop Being So Negative
Don't let the state of the world get the best of you.
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HealthTame Inflammation, Protect Your Brain, and Fight Depression With This Natural Supplement
Ward off type 2 diabetes, Alzheimer's, and blue moods.
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ExerciseNature Walking Helped One Woman Lose 65 Pounds and Lift Her Depression
Melissa Barkell transformed her life after a devastating life change.
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Mental Health5 Essential Oils for Anxiety to Calm Your Worried Mind
Breathe in. Breathe out. Relax.
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Health6 Natural Ways to Ward Off the Winter Blues
Prevent seasonal sadness by incorporating these delicious mood-boosting foods into your diet.
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From the Magazine3 Natural Ways to Avoid the Holiday Blues
It's common to feel a little blue around the holiday, but these natural remedies can help.