Exercise
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Shopping12 Best Treadmills Under $500 Women Over 50 Love
Run towards New Year's resolutions with treadmill sales!
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AgingIt’s Important to Keep Doing This After 50 to Ward Off Diseases as You Age
It's not time to take it easy.
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HealthDoing This Activity When It’s Cold out Can Help You Lower Blood Pressure, Stabilize Blood Sugar, and Lose Weight
You don't want to stay cooped up inside!
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HealthDoing Housework Is Actually Good for Your Health — Here’s Why
Another good reason to get your house in order.
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ExerciseThe Best Standing Abs Workout for Women Over 50 – Workout With Denise Austin
It's only eight minutes!
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HealthThis Low-Intensity Exercise Can Help Melt Belly Fat for Those Over 50
It's a form of meditation, too.
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ExerciseThis 3-Minute Morning Stretch Routine Boosts Energy and Alleviates Aches and Pains
It's more energizing than a cup of coffee!
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HealthHow to Stay Active in the Fall Without Making Your Allergies Worse
You might need to stay inside.
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ExerciseThis Easy Amount of Exercise per Day Will Do More for Your Health Than Constantly Dieting
Yo-yo dieting is not the answer.
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HealthThis Common Supplement Plus Walking Every Day Helped One Woman Cure Her Fatty Liver Disease
It'll also boost energy levels!
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HealthExercising Regularly Gives You This Surprising Health Benefit Beyond Just Getting in Shape
It really builds your body from the ground up.